A Personal Development Course
Authenticity Course
About This Service
A one-on-one online course, delivered in 8 personalized sessions, designed to help you reconnect with your authentic self, reduce emotional stress, and live in alignment with your true values. This guided journey offers a safe and supportive space to explore your inner world. Each session is adapted to your emotional rhythm and life context, blending therapeutic conversation, reflective exercises, and practical tools for greater clarity and emotional balance.
What You'll Experience
- ✓ Rediscover who you are beyond social roles
- ✓ Clarify your core personal values
- ✓ Express yourself more freely and honestly
- ✓ Reduce psychological stress through congruence
- ✓ Build an inner sense of alignment and confidence
- ✓ Make more conscious, values-aligned choices
Ideal For
- • Facing internal conflicts or emotional burnout
- • Navigating life transitions
- • Feeling disconnected from yourself
- • Overwhelmed by external roles and expectations
- • Stuck in cycles of self-doubt
- • Living on autopilot, disconnected from what truly matters
Therapeutic Approach
- ✓ Acceptance and Commitment Therapy (ACT)
- ✓ Clinical hypnosis
- ✓ Reflective self-inquiry
Throughout the process, we work on shedding internalized expectations and reconnecting with the parts of you that may have been silenced or forgotten. By clarifying what truly matters, you'll begin to make more intentional, values-based choices. No pressure. No labels. Just authenticity.
€750
8 personalized sessions
8 private online sessions — 100% personalized
Inquire About This Service
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."— Ralph Waldo Emerson
